CELEBRATING HEADSPACE DAY

09 Oct 2024

Member for Kiama Gareth Ward said that today’s headspace Day (Wednesday 9th October 2024), is an opportunity to encourage the community to join in supporting youth mental health by taking a moment to pause, reflect, and reconnect with what works for you.

Mr Ward said that headspace, Australia’s National Youth Mental Health Foundation, provides early intervention mental health services to 12-25 year olds and is playing a critical role for young Australians.

“Being a young person is an exciting time of trying out new things, building skills for life and thinking about the future. This can also be stressful and as community leaders it’s important that we can relate to and support our young people,” Mr Ward said.

“This year’s theme, Pause. Reflect. Reconnect. encourages young people to take time amidst life’s challenges to find balance, happiness and joy in their lives.

“Whether it is spending time with your family and friends, pursuing a new hobby, or simply taking a break for reflection and relaxation, finding time for self-care is essential.

“I encourage local residents and community groups to visit the headspace website for information on how you can get involved, find great tips, and explore activities to support your wellbeing and the wellbeing of others.

“As your local MP my message is clear: Let’s come together to make a positive impact on the mental health of our local young people across our region!,” Mr Ward concluded.

Visit www.headspace.org.au/our-impact/campaigns/reconnect/ to learn more.